Glute-focused training
Lower-body sessions built around squats, hinges, thrusts, split work, lunges, carries and the movements that actually build strength.
Freaky Fit & Faded Presents
You don’t need another booty-band video. You need a room that expects you. Women-only small-group lower-body training with real equipment, real progression, and Coach Styles making sure every rep actually counts.

Legion of Glutes is women-only, coach-led lower-body training for women who want stronger glutes, better form, and a reason to stop guessing their way through leg day.
You’ll use real equipment, learn the movements, get pushed when you need it, and train around women doing the same damn work. Confidence does not have to walk in first. The reps can handle that.
See the current roster before you claim your position. If all ten are taken, you can still jump on the waitlist.
Real women. Real classes. Real gym. The room is built so beginners can learn, regulars can progress, and everybody can work.



The class is fun. The work is real. This is the part people skip when they only watch the finished results.
Lower-body sessions built around squats, hinges, thrusts, split work, lunges, carries and the movements that actually build strength.
No pretending a tiny band is the whole program. You’ll learn how to use weights, machines and progression with a purpose.
Coach Styles corrects the details, pushes effort, scales movements when needed, and keeps you from freelancing your form.
Small enough to get coached. Loud enough to borrow some energy when yours ain’t there yet. You show up; the room helps you work.
Pick the Saturday you want, claim a position on the roster, and let the Legion system handle the rest. If you’re new, you’ll get your permanent Legion name when you register.
See past battles, workout plans, class memories and the Battle Archive.
No. You need to be willing to learn and work. Movements can be coached to meet you where you are.
Yes. Legion of Glutes is a women-only small-group lower-body class.
Every Saturday at 10:00 AM at Anytime Fitness in Greensburg, Pennsylvania.
Your position is saved to the live roster. If you’re new, the system assigns your Legion name. Coach Styles follows up with anything else you need before class.
You can still register. You’ll be placed on that Saturday’s waitlist and contacted if a position opens.